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The Transformation Journal
Workplace Wellness & Well-being
Mindfulness & Resilience
Burnout Recovery & Self Care
Personal Growth & Storytelling
Treating Fatigue and Stress with Self-Care
Self-care is simply a practice of taking an active role in protecting your health and well-being. It’s a way to improve one’s health.
Patlee Creary
Jul 3, 2022
5 min read
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