reset practices | Patlee Creary, PhD

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Person in a plaid coat holds a frothy coffee in a white cup. Dark nail polish, blurred red chair. Cozy and warm atmosphere.

Pause and Reset with this MBSR Recentering Practice.

Take a few minutes to discover how being still can help you widen your window of tolerance.

Patlee Creary

Feb 243 min read

Patlee Creary, PhD

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Land & Water Acknowledgment

Based in Winnipeg, Dr. Patlee Creary lives and works on Treaty 1 territory—the ancestral lands of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene peoples, and the national homeland of the Red River Métis. Clean water supporting her daily work and life is sourced from Shoal Lake 40 First Nation in Treaty 3 territory.

As a first generation Canadian immigrant of Jamaican heritage and African decent, she is dedicated to understanding and honouring her commitments to Treaty principles and to educating others.

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